Solar Plexus Chakra: Bold, Bright & Unapologetically You

Let’s get into your power center—the Solar Plexus Chakra. Located just above your navel, this chakra is your seat of confidence, courage, and self-worth. It’s the fire in your belly that helps you speak up, take action, and own who you are without apology.

When this chakra is in alignment, you walk different. You trust yourself. You don’t wait for permission—you give it. But when it’s blocked or underactive, you might feel insecure, indecisive, or afraid to be seen. On the flip side, if it’s overactive, you might come off controlling or overly critical—especially toward yourself.

Signs your Solar Plexus Chakra may need to be balanced:

• Constant self-doubt or fear of failure
• Procrastination or people-pleasing
• Digestive issues or stomach tension
• Feeling like you’re dimming your light to make others comfortable

Simple ways to realign your Solar Plexus Chakra:

• Sit in the sun—literally recharge with golden light
• Move your body with intention—yoga, core work, power walking
• Eat yellow foods like pineapple, corn, or turmeric-spiced dishes
• Use affirmations like: “I am confident. I am powerful. I trust my decisions.”
• Take bold action—even a small move counts (send that email, post that idea, speak your truth)
• Diffuse essential oils like lemon, ginger, or black pepper to ignite your inner fire, boost confidence, and spark motivation
• Work with crystals such as sunstone or yellow jasper to activate inner strength, courage, and purposeful action
• Listen to sound healing at 528 Hz—a frequency that supports transformation, empowerment, and alignment with your highest self

This chakra is about inner authority. Not ego. Not performance. But that quiet, steady voice that says: “I know who I am.”

Let this be your reminder: You don’t need to shrink to be liked. You were born to take up space—brilliantly, boldly, and beautifully.